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	<title>Mudryk Family - Chiropractic, PA</title>
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	<link>http://losthealthfound.com</link>
	<description>A place for healing</description>
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		<title>New Patient Forms</title>
		<link>http://losthealthfound.com/what-to-expect/new-patient-forms/223/</link>
		<comments>http://losthealthfound.com/what-to-expect/new-patient-forms/223/#comments</comments>
		<pubDate>Sun, 08 May 2011 17:58:00 +0000</pubDate>
		<dc:creator>Dr. Daniel Mudryk</dc:creator>
				<category><![CDATA[What to Expect]]></category>

		<guid isPermaLink="false">http://losthealthfound.com/?p=223</guid>
		<description><![CDATA[Save time by downloading our thorough new patient forms here and printing them out at home. New patient forms]]></description>
			<content:encoded><![CDATA[<p>Save time by downloading our thorough new patient forms here and printing them out at home.</p>
<p><a title="New Patient Forms" href="http://losthealthfound.com/wp-content/uploads/2011/05/Intakeform2011.pdf">New patient forms</a></p>
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		<title>Massage Therapy</title>
		<link>http://losthealthfound.com/massage-therapy/massage-therapy/188/</link>
		<comments>http://losthealthfound.com/massage-therapy/massage-therapy/188/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 02:36:37 +0000</pubDate>
		<dc:creator>Dr. Daniel Mudryk</dc:creator>
				<category><![CDATA[Massage]]></category>

		<guid isPermaLink="false">http://losthealthfound.com/?p=188</guid>
		<description><![CDATA[On staff, Mudryk Family-Chiropractic has 2 massage therapists.  David Peters LAc., LMBT and Carrie Wooldridge LMBT.  Each have their own private room and offer a wide array of massage techniques that can fit anyone&#8217;s needs.  Contact our office to schedule your visit. &#160;]]></description>
			<content:encoded><![CDATA[<p>On staff, Mudryk Family-Chiropractic has 2 massage therapists.  David Peters LAc., LMBT and Carrie Wooldridge LMBT.  Each have their own private room and offer a wide array of massage techniques that can fit anyone&#8217;s needs.  Contact our office to schedule your visit.</p>
<div id="attachment_234" class="wp-caption alignleft" style="width: 220px"><a href="http://losthealthfound.com/wp-content/uploads/2011/10/DPinTaiJi-Jacket.jpg"><img class="size-medium wp-image-234" title="David Peters, LAc., LMBT" src="http://losthealthfound.com/wp-content/uploads/2011/10/DPinTaiJi-Jacket-210x300.jpg" alt="" width="210" height="300" /></a><p class="wp-caption-text">David Peters, LAc., LMBT</p></div>
<p>&nbsp;</p>
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		<title>Acupuncture</title>
		<link>http://losthealthfound.com/acupuncture/acupuncture/186/</link>
		<comments>http://losthealthfound.com/acupuncture/acupuncture/186/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 02:35:03 +0000</pubDate>
		<dc:creator>Dr. Daniel Mudryk</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://losthealthfound.com/?p=186</guid>
		<description><![CDATA[We currently offer Acupuncture services to all our patients.  David Peters LAc, LMBT has over 9 years experience with Traditional Chinese Medicine.  He is certified in Acupuncture and Massage Therapy. David Peters L.Ac., LMBT has been treating Musculoskeletal disorders for over 15 years now. He uses a variety of techniques from his training and background [...]]]></description>
			<content:encoded><![CDATA[<p>We currently offer Acupuncture services to all our patients.  David Peters LAc, LMBT has over 9 years experience with Traditional Chinese Medicine.  He is certified in Acupuncture and Massage Therapy.</p>
<div id="attachment_234" class="wp-caption alignleft" style="width: 210px"><a href="http://losthealthfound.com/wp-content/uploads/2011/10/DPinTaiJi-Jacket.jpg"><img class="size-medium wp-image-234" title="David Peters, LAc., LMBT" src="http://losthealthfound.com/wp-content/uploads/2011/10/DPinTaiJi-Jacket-210x300.jpg" alt="" width="200" height="286" /></a><p class="wp-caption-text">David Peters, LAc., LMBT</p></div>
<p>David Peters L.Ac., LMBT has been treating Musculoskeletal disorders for over 15 years now. He uses a variety of techniques from his training and background in Oriental medicine, massage and physical therapy to help his patients achieve their health and wellness goals. He received his Masters of Oriental Medicine and Bachelor of Health Science from the Atlantic Institute of Oriental Medicine in Ft. Lauderdale, FL. He also aquired his Bachelor of Pre-Medicine in Chemistry from Florida Atlantic University in Boca Raton, FL. Further training was provided at the Wellness Massage Therapy Institute in Willowbrook, IL and he received his Advanced Massage Therapy Degree from the Florida College of Natural Health in Pompano Beach, FL.<br />
You can find out more about David at his websites below:</p>
<p style="text-align: left;"><a title="QiHub.com" href="qihub.com" target="_blank">ncnaturalfertility.com</a></p>
<p style="text-align: left;"><a title="QiHub.com" href="qihub.com" target="_blank">qihub.com</a></p>
<p>&nbsp;</p>
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		<title>High Quality, Affordable Supplements</title>
		<link>http://losthealthfound.com/supplements/high-quality-affordable-supplements/145/</link>
		<comments>http://losthealthfound.com/supplements/high-quality-affordable-supplements/145/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 17:11:59 +0000</pubDate>
		<dc:creator>Dr. Daniel Mudryk</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://losthealthfound.com.customers.tigertech.net/?p=145</guid>
		<description><![CDATA[Dr. Mudryk has spent a lot of time searching for the best supplements at a very reasonable price.  We currently utilize numerous companies to provide a wide array of high quality supplements to both maintain our bodies and treat certain health ailments. If you are a patient at our office, and are found to need [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Mudryk has spent a lot of time searching for the best supplements at a very reasonable price.  We currently utilize numerous companies to provide a wide array of high quality supplements to both maintain our bodies and treat certain health ailments.</p>
<p>If you are a patient at our office, and are found to need supplementation, there is <em><strong>no sales tax</strong></em> applicable to your purchase.</p>
<p><a href="http://standardprocess.com">Standard Process</a> &#8211; Whole Food, organically farmed, complete line of supplements</p>
<p><a href="http://www.nordicnaturals.com/">Nordic Naturals</a> &#8211; high quality fish oils</p>
<p><a href="http://lef.org">Life Extension</a> &#8211; large selection of different supplements</p>
<p><a href="http://purecaps.com">Pure Encapsulations</a> &#8211; large selection if hypo-allergenic supplements</p>
<p><a href="http://www.bezwecken.com/">Bezwecken</a> &#8211; excellent women&#8217;s formula for hormonal imbalances</p>
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		<title>An unexpected level of care:  we treat you like family</title>
		<link>http://losthealthfound.com/what-to-expect/better-care/114/</link>
		<comments>http://losthealthfound.com/what-to-expect/better-care/114/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 13:18:58 +0000</pubDate>
		<dc:creator>Dr. Daniel Mudryk</dc:creator>
				<category><![CDATA[What to Expect]]></category>

		<guid isPermaLink="false">http://losthealthfound.com.customers.tigertech.net/?p=114</guid>
		<description><![CDATA[At Mudryk Family-Chiropractic PA, you can expect the unexpected.  We have been told, that we treat our patients like they are family. A friendly, non-medical environment. Minimized waiting for new patient consultations and subsequent visits. Ample time spent with Dr. Mudryk on each visit.  He is not just in an out in 2 minutes. Our [...]]]></description>
			<content:encoded><![CDATA[<p>At Mudryk Family-Chiropractic PA, you can expect the unexpected.  We have been told, that we treat our patients like they are family.</p>
<ul>
<li>A friendly, non-medical environment.</li>
<li>Minimized waiting for new patient consultations and subsequent visits.</li>
<li>Ample time spent with Dr. Mudryk on each visit.  He is not just in an out in 2 minutes.</li>
<li>Our care&#8217;s holistic nature causes better heatlh throughout the entire body, not just where you have discomfort (physical, chemical, mental, and emotional).</li>
<li>A genuine caring attitude for your well-being and healing process.  Just like you were a member of our family.</li>
<li>Non-traumatic adjustments.  NO twisting or cracking</li>
<li>Care tailored to your specific needs.  We don&#8217;t do the same thing to everyone, or the same thing to you on every visit.</li>
</ul>
<p><strong><a href="http://losthealthfound.com/what-to-expect/what-to-expect-on-your-1st-visit/111/">First Visit</a>:</strong> Consultation with Dr. Mudryk gathering information to determine if we are able to help you. Examination may follow on the same day. Typical visit lasts approximately 30-40 mins. Treatment may not be delivered on the 1st visit, depending on your condition. We will provide therapy to help deal with severe pain if necessary.</p>
<p><strong>Second Visit:</strong> 20 mins &#8211; A report on what we found on the first visit and if found necessary, your first treatment.</p>
<p><strong>Subsequent Visits:</strong> 7-15 minutes including your adjustment and any pertinent therapies to facilitate your healing process</p>
<p>&nbsp;</p>
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		<title>What to expect on your 1st visit</title>
		<link>http://losthealthfound.com/what-to-expect/what-to-expect-on-your-1st-visit/111/</link>
		<comments>http://losthealthfound.com/what-to-expect/what-to-expect-on-your-1st-visit/111/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 13:17:57 +0000</pubDate>
		<dc:creator>Dr. Daniel Mudryk</dc:creator>
				<category><![CDATA[What to Expect]]></category>

		<guid isPermaLink="false">http://losthealthfound.com.customers.tigertech.net/?p=111</guid>
		<description><![CDATA[We aim to start your consultation within 10 minutes of your scheduled appointment. Dr. Mudryk, not a nurse, will personally go over your health history with you and discuss your health challenges. The Chiropractic examination will also be performed by Dr. Mudryk.]]></description>
			<content:encoded><![CDATA[<h3>Your First Visit to Mudryk Family Chiropractic</h3>
<p>During your first visit, you can expect to have a different experience than your typical doctor&#8217;s office.</p>
<p>Upon entering the office, our goal is to start your consultation within 10 minutes of your scheduled appointment.  Dr. Mudryk, not a nurse, will  personally go over your health history with you and discuss with you  your health challenges.  The Chiropractic examination will  also be performed by Dr. Mudryk.  Please be sure to bring your <a title="intake form" href="http://losthealthfound.com/wp-content/uploads/2011/02/Intakeform2009.pdf" target="_blank">forms</a> filled out with you or allow 15 mins to fill them out once you arrive.</p>
<p>The  first visit is intended to give us an understanding of your  current health status and determine if we&#8217;re going to be able to help you.  In order  to determine that, we will perform a chiropractic focused  examination to determine what is causing your problem and most  importantly if you are indeed suffering from nerve interference from  a subluxation or disc injury.  This is accomplished through some  painless functional and neurological tests.  These test can range from a  computerized scan of your spine, various hands on tests, and if necessary, an x-ray.  If pain happens to be a primary problem, medical  orthopedic and neurological tests will also be performed.</p>
<p>Plan on approximately 30-40 minutes in the office on  your first visit.  This will vary depending on the number of questions  and discussion with Dr. Mudryk.</p>
<p>Your second visit will be scheduled within a few days after your  initial consultation.  Your second visit will report to you our findings  of the examination and possibly your first adjustment to see if we will  be able to help you.</p>
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		<title>Insurance Accepted</title>
		<link>http://losthealthfound.com/insurance/insurance-accepted/108/</link>
		<comments>http://losthealthfound.com/insurance/insurance-accepted/108/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 13:13:21 +0000</pubDate>
		<dc:creator>Dr. Daniel Mudryk</dc:creator>
				<category><![CDATA[Insurance]]></category>

		<guid isPermaLink="false">http://losthealthfound.com.customers.tigertech.net/?p=108</guid>
		<description><![CDATA[We are currently IN-NETWORK Preferred Providers for: All Blue Cross Blue Shield Networks All Cigna Plans All United Healthcare Plans Aetna Medicare Medcost Federal Blue Cross Blue Shield North Carolina State Health Plan State Blue Cross Blue Shield PHCS SAS Benefit Planners Great-West First Health CCN And More&#8230;. Please call if you do not see [...]]]></description>
			<content:encoded><![CDATA[<p>We are currently <strong>IN-NETWORK</strong> Preferred Providers for:</p>
<p>All Blue Cross Blue Shield Networks</p>
<p>All Cigna Plans</p>
<p>All United Healthcare Plans</p>
<p>Aetna</p>
<p>Medicare</p>
<p>Medcost</p>
<p>Federal Blue Cross Blue Shield</p>
<p>North Carolina State Health Plan</p>
<p>State Blue Cross Blue Shield</p>
<p>PHCS</p>
<p>SAS Benefit Planners</p>
<p>Great-West</p>
<p>First Health</p>
<p>CCN</p>
<p>And More&#8230;. Please call if you do not see your plan listed</p>
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		<title>No Twisting or Cracking</title>
		<link>http://losthealthfound.com/gentle-care/no-twisting-or-cracking/55/</link>
		<comments>http://losthealthfound.com/gentle-care/no-twisting-or-cracking/55/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 20:54:42 +0000</pubDate>
		<dc:creator>Dr. Daniel Mudryk</dc:creator>
				<category><![CDATA[Gentle Care]]></category>

		<guid isPermaLink="false">http://losthealthfound.com.customers.tigertech.net/?p=55</guid>
		<description><![CDATA[Instrument based adjusting for the even most sensitive patients:  In our office, we utilize the ease and precision of instrument based adjusting. One of the newer adjusting instruments is the Impulse adjusting instrument. Technical video of Impulse. Although Impulse is widely used in our office, it is not the only instrument or technique that we use. We [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Instrument based adjusting for the even most sensitive patients:  </strong>In our office, we utilize the ease and precision of instrument based adjusting. One of the newer adjusting instruments is the Impulse adjusting instrument. <a href="http://www.youtube.com/watch?v=mK05U8ss_hs" target="_blank">Technical video of Impulse.</a> Although Impulse is widely used in our office, it is not the only instrument or technique that we use. We consider our office to be very adaptive to all patient with all kinds of needs. We are focused on using the most appropriate gentle and effective technique possible. If we find the need, we will discuss a more traditional higher force adjustment before proceeding with that adjustment.</p>
<div id="attachment_91" class="wp-caption alignleft" style="width: 240px"><a href="http://losthealthfound.com.customers.tigertech.net/wp-content/uploads/2011/02/Impulse.jpg"><img class="size-full wp-image-91" title="Impulse" src="http://losthealthfound.com.customers.tigertech.net/wp-content/uploads/2011/02/Impulse.jpg" alt="" width="230" height="288" /></a><p class="wp-caption-text">Impulse Adjusting Instrument</p></div>
<p>The main treatment that is delivered in our office differs greatly from those of a traditional chiropractor. For many years, the goal has been to adjust the bones back into their &#8220;proper alignment&#8221; however, our main technique does not make this it&#8217;s primary goal. Although we still make adjustments to the spine, the primary goal is not to just move bones, but to also stimulate the nervous system to make global changes within body (including changes to the bones, muscles, organs etc&#8230;) This is accomplished naturally by allowing the body to:</p>
<ul>
<li>Become more aware the intended area of stress, damage, and imbalances that are being stored in that area</li>
<li>Become more connected or integrated with the brain (central nervous system)</li>
<li>Stimulate numerous types of receptors that communicate with the brain called <strong>mechanoreceptors</strong></li>
<li>Here are some types of <strong>mechanoreceptors</strong>:<br />
<blockquote><p><strong>Proprioceptors</strong> &#8211; Tells the brain where the joint is in space</p></blockquote>
<blockquote><p><strong>Golgi Tendon organs</strong> &#8211; tells the brain about muscle tonicity and position</p></blockquote>
<blockquote><p><strong>Muscle Spindles</strong> &#8211; tells the brain about muscle tonicity and position</p></blockquote>
</li>
</ul>
<p><strong>MORE TRADITIONAL TECHNIQUES ALSO AVAILABLE</strong>:  Dr. Mudryk will utilize more traditional techniques, if found necessary,  that are more geared toward facilitating or forcing the bones into a more normal alignment. Although these techniques are more of a traditional technique, yet they still do not incorporate any twisting or cracking. This technique is utilized only in those patients who have large spinal distortions, spinal stress patterns, and/or major misalignments.</p>
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		<item>
		<title>Whole Food Supplements vs. Synthetic Supplements</title>
		<link>http://losthealthfound.com/supplements/whole-food-supplements-vs-synthetic-supplements/45/</link>
		<comments>http://losthealthfound.com/supplements/whole-food-supplements-vs-synthetic-supplements/45/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 03:12:14 +0000</pubDate>
		<dc:creator>Dr. Daniel Mudryk</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://losthealthfound.com.customers.tigertech.net/?p=45</guid>
		<description><![CDATA[Whole food supplements are what their name suggests: Supplements made from concentrated whole foods. The vitamins found within these supplements are not isolated. They are highly complex structures that combine a variety of enzymes, co-enzymes, antioxidants, trace elements, activators and many other unknown or undiscovered factors all working together synergistically, to enable this vitamin complex [...]]]></description>
			<content:encoded><![CDATA[<p>Whole food supplements are what their name suggests: Supplements made from concentrated whole foods. The vitamins found within these supplements are not isolated. They are highly complex structures that combine a variety of enzymes, co-enzymes, antioxidants, trace elements, activators and many other unknown or undiscovered factors all working together synergistically, to enable this vitamin complex to do its job in your body.</p>
<p><a href="http://losthealthfound.com.customers.tigertech.net/wp-content/uploads/2011/02/catalyn.jpg"><img class="size-full wp-image-77 alignleft" title="Catalyn" src="http://losthealthfound.com.customers.tigertech.net/wp-content/uploads/2011/02/catalyn.jpg" alt="" width="179" height="177" /></a>Nutrients from within this complex cannot be taken apart or isolated from the whole, and then be expected to do the same job in the body as the whole complex is designed to do. For instance, vitamin C (ascorbic acid) or vitamin E (alpha tocopherol) you can find on most health food store shelves. They are parts of an entire complex that serve a purpose when part of the whole. However, they cannot do the job of the entire complex by themselves.</p>
<p>Vitamin C for instance in a lab created standard multi-vitamin is missing P,K,J Factors, Ascorbinogen, Bioflavanoids, Tyrosinase and more. Whole food vitamin C or &#8220;living&#8221; Vitamin C has all of these things bound to it to make it fully bioactive in the body right when you take it.</p>
<p>One can analyze what a typical synthetic multivitamin truly is. The automobile equivalent of creating a multivitamin would be going to a junk yard, finding all of the separate parts you would need to make up an entire automobile, throwing them together in a heap (or capsule in terms of the multivitamin) and expecting that heap to drive like a car! Obviously, there is a difference.</p>
<p>Science cannot create life. Only life can create life.</p>
<p>We currently carry <a href="http://www.standardprocess.com">Standard Process whole food supplements</a> that have been around since 1929!</p>
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		<title>Omega-3 Fatty Acids</title>
		<link>http://losthealthfound.com/supplements/omega-3-fatty-acids/47/</link>
		<comments>http://losthealthfound.com/supplements/omega-3-fatty-acids/47/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 03:22:43 +0000</pubDate>
		<dc:creator>Dr. Daniel Mudryk</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://losthealthfound.com.customers.tigertech.net/?p=47</guid>
		<description><![CDATA[You may have seen the word EFA or Omega-3 fatty acids in the past. Do you understand what they are? EFA stands for essential fatty acid. This means that your body cannot synthesize them from other fats. So you they are &#8220;essential&#8221; in your diet. Omega-3, Omega -6, and Omega-9 are the 3 in the [...]]]></description>
			<content:encoded><![CDATA[<p>You may have seen the word EFA or Omega-3 fatty acids in the past. Do you understand what they are? EFA stands for essential fatty acid. This means that your body cannot synthesize them from other fats. So you they are &#8220;essential&#8221; in your diet. Omega-3, Omega -6, and Omega-9 are the 3 in the EFA group.</p>
<p><a href="http://losthealthfound.com.customers.tigertech.net/wp-content/uploads/2011/02/Super-Omega.jpg"><img class="alignleft size-full wp-image-75" title="Super Omega-3" src="http://losthealthfound.com.customers.tigertech.net/wp-content/uploads/2011/02/Super-Omega.jpg" alt="" width="170" height="300" /></a></p>
<p>Our diets in America are loaded with Omega-6 and 9, and are highly lacking in Omega-3. One study suggests a 50:1 ratio, when it should be 1:1. Hence, we must eat lots of fish or flax/borage oils or we can supplement our diet. Omega-3 fatty acids are responsible for smooth functioning of the brain and nervous system, can help with joints, cholesterol lowering, lowering inflammation in the body, anti-cancer, anti-alzheimers, anti-diabetes, the list is almost endless. It is nearly a perfect food!</p>
<p>Fish oil is a great source and not costly. The problem is that a lot of fish oils, if not cleaned out well, contain mercury, PCB&#8217;s, arsenic and other contaminants. So you must get a guaranteed and tested source. Ultra-refined, microfiltered, distilled etc.. are the words you want to see. Just because they say this on the bottle does not mean that it was done. We offer a source at the office that is guaranteed and tested. If you have any questions, just send me an email.</p>
<p>Our fish oil of choice is Super Omega-3 EPA/DHA with Sesame Lignans &amp; Olive Fruit Extract by <a class="aligncenter" title="Super Omega by Life Extension" href="http://www.lef.org/Vitamins-Supplements/Item01482/Super-Omega-3-EPA-DHA-with-Sesame-Lignans-Olive-Fruit-Extract.html" target="_blank">Life Extension</a></p>
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